Demystify the link between the mind's well-being and the ancient art of yoga.
Read moreFull Moon Self Care 🌔-In Virgo
…stay grounded during this ambitious and detail-driven time
Read moreChakra Basics
7 Energy Centers represent various areas of our being from the most primal-survival focused to the highest level of consciousness.
Read moreMoon Phases 2019
The Lunar Effect…the cycle of the moon has been said to affect our body, mind, and spirit. For many, keeping a ritual during various moon phases prompts contemplation, working with intention, organization, and even cathartic experiences.
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