Mar
1
10:00 AM10:00
Mar
2
6:30 PM18:30
Candlelight Slow Flow Yoga & Sound w/ Melissa
45 minute all level friendly yoga with a 15 minute savasana sound bath.
Trauma-informed, Accessible yoga for all. Sliding-Scale Payment options. $10-$20.
Mar
3
6:00 PM18:00
Mar
4
11:30 AM11:30
Bend and Behold YOGA AT SILVA!
Community Yoga with Kate at SILVA
Wednesdays 11:30am-12:15pm (optional 10 minute Sound Journey to follow)
all levels | drop-in | pay what ya can afford
Mar
4
6:00 PM18:00
Full Moon Sound Bath
$20 | Register Here
<<<Infused oracle card readings will be available for donation>>>
Mar
9
6:30 PM18:30
Candlelight Slow Flow Yoga & Sound w/ Melissa
45 minute all level friendly yoga with a 15 minute savasana sound bath.
Trauma-informed, Accessible yoga for all. Sliding-Scale Payment options. $10-$20.
Mar
10
6:00 PM18:00
Mar
11
11:30 AM11:30
Bend and Behold YOGA AT SILVA!
Community Yoga with Kate at SILVA
Wednesdays 11:30am-12:15pm (optional 10 minute Sound Journey to follow)
all levels | drop-in | pay what ya can afford
Mar
16
6:30 PM18:30
Candlelight Slow Flow Yoga & Sound w/ Melissa
45 minute all level friendly yoga with a 15 minute savasana sound bath.
Trauma-informed, Accessible yoga for all. Sliding-Scale Payment options. $10-$20.
Mar
17
6:00 PM18:00
Mar
18
11:30 AM11:30
Bend and Behold YOGA AT SILVA!
Community Yoga with Kate at SILVA
Wednesdays 11:30am-12:15pm (optional 10 minute Sound Journey to follow)
all levels | drop-in | pay what ya can afford
Mar
22
7:30 PM19:30
"GRASS"rooted SOUND-BATH
“Enriched” Sound-Bath bring your own plant medicine
$25 | Register Here
Mar
23
6:30 PM18:30
Candlelight Slow Flow Yoga & Sound w/ Melissa
45 minute all level friendly yoga with a 15 minute savasana sound bath.
Trauma-informed, Accessible yoga for all. Sliding-Scale Payment options. $10-$20.
Mar
24
6:00 PM18:00
Mar
25
11:30 AM11:30
Bend and Behold YOGA AT SILVA!
Community Yoga with Kate at SILVA
Wednesdays 11:30am-12:15pm (optional 10 minute Sound Journey to follow)
all levels | drop-in | pay what ya can afford
Mar
29
9:30 AM09:30
WORKSHOP! (Sound-Healing I)
Explore the basics of the ancient art of Sound-Healing. Includes a sound-bath and hand-on training with various sound-healing instruments.
$111 | Register HERE
Mar
30
6:30 PM18:30
Candlelight Slow Flow Yoga & Sound w/ Melissa
45 minute all level friendly yoga with a 15 minute savasana sound bath.
Trauma-informed, Accessible yoga for all. Sliding-Scale Payment options. $10-$20.
Mar
31
6:00 PM18:00
Apr
12
6:00 PM18:00
Moon Sound bath at SILVA
Doors open at 5:30 PM
Session begins at 6:00 PM
Tickets: $45 per person
Dates:
• January 11
• April 12
• July 12
• October 4
Jul
12
6:00 PM18:00
Moon Sound bath at SILVA
Doors open at 5:30 PM
Session begins at 6:00 PM
Tickets: $45 per person
Dates:
• January 11
• April 12
• July 12
• October 4
Oct
4
6:00 PM18:00
Moon Sound bath at SILVA
Doors open at 5:30 PM
Session begins at 6:00 PM
Tickets: $45 per person
Dates:
• January 11
• April 12
• July 12
• October 4
Feb
25
11:30 AM11:30
Bend and Behold YOGA AT SILVA!
Community Yoga with Kate at SILVA
Wednesdays 11:30am-12:15pm (optional 10 minute Sound Journey to follow)
all levels | drop-in | pay what ya can afford
Feb
23
6:30 PM18:30
Candlelight Slow Flow Yoga & Sound w/ Melissa
45 minute all level friendly yoga with a 15 minute savasana sound bath.
Trauma-informed, Accessible yoga for all. Sliding-Scale Payment options. $10-$20.
Feb
18
11:30 AM11:30
Bend and Behold YOGA AT SILVA!
Community Yoga with Kate at SILVA
Wednesdays 11:30am-12:15pm (optional 10 minute Sound Journey to follow)
all levels | drop-in | pay what ya can afford
Feb
16
6:30 PM18:30
Candlelight Slow Flow Yoga & Sound w/ Melissa
45 minute all level friendly yoga with a 15 minute savasana sound bath.
Trauma-informed, Accessible yoga for all. Sliding-Scale Payment options. $10-$20.
Feb
11
11:30 AM11:30
Bend and Behold YOGA AT SILVA!
Community Yoga with Kate at SILVA
Wednesdays 11:30am-12:15pm (optional 10 minute Sound Journey to follow)
all levels | drop-in | pay what ya can afford
Feb
9
6:30 PM18:30
Candlelight Slow Flow Yoga & Sound w/ Melissa
45 minute all level friendly yoga with a 15 minute savasana sound bath.
Trauma-informed, Accessible yoga for all. Sliding-Scale Payment options. $10-$20.
Feb
4
11:30 AM11:30
Bend and Behold YOGA AT SILVA!
Community Yoga with Kate at SILVA
Wednesdays 11:30am-12:15pm (optional 10 minute Sound Journey to follow)
all levels | drop-in | pay what ya can afford
Feb
2
6:30 PM18:30
Candlelight Slow Flow Yoga & Sound w/ Melissa
45 minute all level friendly yoga with a 15 minute savasana sound bath.
Trauma-informed, Accessible yoga for all. Sliding-Scale Payment options. $10-$20.
Feb
1
2:00 PM14:00
World of Winter Sound bath FREE
Dress Warm, drop-by, enjoy sounds presented by Downtown GR, Inc
Jan
30
5:30 PM17:30
World of Winter Sound bath FREE
Dress Warm, drop-by, enjoy sounds presented by Downtown GR, Inc
Jan
28
11:30 AM11:30
Bend and Behold YOGA AT SILVA!
Community Yoga with Kate at SILVA
Wednesdays 11:30am-12:15pm (optional 10 minute Sound Journey to follow)
all levels | drop-in | pay what ya can afford
Jan
26
6:30 PM18:30
Candlelight Slow Flow Yoga & Sound w/ Melissa
45 minute all level friendly yoga with a 15 minute savasana sound bath.
Trauma-informed, Accessible yoga for all. Sliding-Scale Payment options. $10-$20.
Jan
25
7:30 PM19:30
"GRASS"rooted SOUND-BATH
“Enriched” Sound-Bath bring your own plant medicine
$25 | Register Here
Jan
25
10:00 AM10:00
Jan
21
11:30 AM11:30
Bend and Behold YOGA AT SILVA!
Community Yoga with Kate at SILVA
Wednesdays 11:30am-12:15pm (optional 10 minute Sound Journey to follow)
all levels | drop-in | pay what ya can afford
Jan
19
6:30 PM18:30
Candlelight Slow Flow Yoga & Sound w/ Melissa
45 minute all level friendly yoga with a 15 minute savasana sound bath.
Trauma-informed, Accessible yoga for all. Sliding-Scale Payment options. $10-$20.
Jan
14
11:30 AM11:30
Bend and Behold YOGA AT SILVA!
Community Yoga with Kate at SILVA
Wednesdays 11:30am-12:15pm (optional 10 minute Sound Journey to follow)
all levels | drop-in | pay what ya can afford
Jan
12
6:30 PM18:30
Candlelight Slow Flow Yoga & Sound w/ Melissa
45 minute all level friendly yoga with a 15 minute savasana sound bath.
Trauma-informed, Accessible yoga for all. Sliding-Scale Payment options. $10-$20.
Jan
11
6:00 PM18:00
Jan
7
11:30 AM11:30
Bend and Behold YOGA AT SILVA!
Community Yoga with Kate at SILVA
Wednesdays 11:30am-12:15pm (optional 10 minute Sound Journey to follow)
all levels | drop-in | pay what ya can afford
Jan
5
6:30 PM18:30
Candlelight Slow Flow Yoga & Sound Bath w/ Melissa
45 minute all level friendly yoga with a 15 minute savasana sound bath.
Trauma-informed, Accessible yoga for all. Sliding-Scale Payment options. $10-$20.
Dec
31
11:30 AM11:30
Bend and Behold YOGA AT SILVA!
Community Yoga with Kate at SILVA
Wednesdays 11:30am-12:15pm (optional 10 minute Sound Journey to follow)
all levels | drop-in | pay what ya can afford
Dec
29
6:30 PM18:30
Candlelight Slow Flow Yoga & Sound Bath
45 minute all level friendly yoga with a 15 minute savasana sound bath.
Trauma-informed, Accessible yoga for all. Sliding-Scale Payment options. $10-$20.
Dec
24
11:30 AM11:30
Bend and Behold YOGA AT SILVA!
Community Yoga with Kate at SILVA
Wednesdays 11:30am-12:15pm (optional 10 minute Sound Journey to follow)
all levels | drop-in | pay what ya can afford
Dec
22
6:30 PM18:30
Candlelight Slow Flow Yoga & Sound Bath
45 minute all level friendly yoga with a 15 minute savasana sound bath.
Trauma-informed, Accessible yoga for all. Sliding-Scale Payment options. $10-$20.
Dec
17
11:30 AM11:30
Bend and Behold YOGA AT SILVA!
Community Yoga with Kate at SILVA
Wednesdays 11:30am-12:15pm (optional 10 minute Sound Journey to follow)
all levels | drop-in | pay what ya can afford
Dec
15
6:30 PM18:30
Candlelight Slow Flow Yoga & Sound Bath
45 minute all level friendly yoga with a 15 minute savasana sound bath.
Trauma-informed, Accessible yoga for all. Sliding-Scale Payment options. $10-$20.
Dec
14
4:00 PM16:00
Journey through the Chakras with Angela of Uneven Lotus Yoga
Journey Through the Chakras: A 7-Week Workshop Series with Angela of Uneven Lotus Yoga
Dates: Sundays, November 2 – December 14, 2025
Time: 4:00–5:30 pm
Cost: $40 per session or $250 for the full series
Dec
14
9:30 AM09:30
WORKSHOP! (Sound-Healing I)
Explore the basics of the ancient art of Sound-Healing. Includes a sound-bath and hand-on training with various sound-healing instruments.
$111 | Register HERE
Dec
10
11:30 AM11:30
Bend and Behold YOGA AT SILVA!
Community Yoga with Kate at SILVA
Wednesdays 11:30am-12:15pm (optional 10 minute Sound Journey to follow)
all levels | drop-in | pay what ya can afford
