• Schedule of classes
  • Private, Group, or Workplace (Yoga | Meditation | Sound Healing)
  • RENT Community Studio Space
  • Other Stuff
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The Grand Rapids Yoga Company

1119 Burton Street Southeast
Grand Rapids, MI, 49507
Phone Number
GRYoCo

Your Custom Text Here

The Grand Rapids Yoga Company

  • Schedule of classes
  • Private, Group, or Workplace (Yoga | Meditation | Sound Healing)
  • RENT Community Studio Space
  • Other Stuff
Candlelight Slow Flow Yoga & Sound Bath
Oct
27
6:30 PM18:30
Community Studio

Candlelight Slow Flow Yoga & Sound Bath

  • Monday, October 27, 2025
  • 6:30 PM 7:30 PM 18:30 19:30
  • The Grand Rapids Yoga Company (map)
  • Google Calendar ICS

45 minute all level friendly yoga with a 15 minute savasana sound bath.

Trauma-informed, Accessible yoga for all. Sliding-Scale Payment options. $10-$20.

REGISTER HERE

View Event →
Bend and Behold YOGA AT SILVA!
Oct
29
11:30 AM11:30
Outreach/Community Classe

Bend and Behold YOGA AT SILVA!

  • Wednesday, October 29, 2025
  • 11:30 AM 12:15 PM 11:30 12:15
  • SILVA (map)
  • Google Calendar ICS

Community Yoga with Kate at SILVA

Wednesdays 11:30am-12:15pm (optional 10 minute Sound Journey to follow)

all levels | drop-in | pay what ya can afford

View Event →
Slow Flow with Kayla
Oct
30
7:00 PM19:00
Community Studio

Slow Flow with Kayla

  • Thursday, October 30, 2025
  • 7:00 PM 8:00 PM 19:00 20:00
  • The Grand Rapids Yoga Company (map)
  • Google Calendar ICS

Trap Yoga Slow Flow with Kayla

Resilient Roots Yoga

View Event →
Journey through the Chakras with Angela of Uneven Lotus Yoga
Nov
2
4:00 PM16:00
Community Studio

Journey through the Chakras with Angela of Uneven Lotus Yoga

  • Sunday, November 2, 2025
  • 4:00 PM 5:30 PM 16:00 17:30
  • The Grand Rapids Yoga Company (map)
  • Google Calendar ICS

REGISTER HERE

Journey Through the Chakras: A 7-Week Workshop Series with Angela of Uneven Lotus Yoga

Dates: Sundays, November 2 – December 14, 2025
Time: 4:00–5:30 pm
Cost: $40 per session or $250 for the full series

View Event →
Bend and Behold YOGA AT SILVA!
Nov
5
11:30 AM11:30
Outreach/Community Classe

Bend and Behold YOGA AT SILVA!

  • Wednesday, November 5, 2025
  • 11:30 AM 12:15 PM 11:30 12:15
  • SILVA (map)
  • Google Calendar ICS

Community Yoga with Kate at SILVA

Wednesdays 11:30am-12:15pm (optional 10 minute Sound Journey to follow)

all levels | drop-in | pay what ya can afford

View Event →
Full Moon Sound Bath at Wilcox Park
Nov
5
6:00 PM18:00
Lunar Consciousness

Full Moon Sound Bath at Wilcox Park

  • Wednesday, November 5, 2025
  • 6:00 PM 7:00 PM 18:00 19:00
  • Wilcox Park (map)
  • Google Calendar ICS

$20 | Register Here

<<<Infused oracle card readings will be available for donation>>>

View Event →
Journey through the Chakras with Angela of Uneven Lotus Yoga
Nov
9
4:00 PM16:00
Community Studio

Journey through the Chakras with Angela of Uneven Lotus Yoga

  • Sunday, November 9, 2025
  • 4:00 PM 5:30 PM 16:00 17:30
  • The Grand Rapids Yoga Company (map)
  • Google Calendar ICS

REGISTER HERE

Journey Through the Chakras: A 7-Week Workshop Series with Angela of Uneven Lotus Yoga

Dates: Sundays, November 2 – December 14, 2025
Time: 4:00–5:30 pm
Cost: $40 per session or $250 for the full series

View Event →
Bend and Behold YOGA AT SILVA!
Nov
12
11:30 AM11:30
Outreach/Community Classe

Bend and Behold YOGA AT SILVA!

  • Wednesday, November 12, 2025
  • 11:30 AM 12:15 PM 11:30 12:15
  • SILVA (map)
  • Google Calendar ICS

Community Yoga with Kate at SILVA

Wednesdays 11:30am-12:15pm (optional 10 minute Sound Journey to follow)

all levels | drop-in | pay what ya can afford

View Event →
Journey through the Chakras with Angela of Uneven Lotus Yoga
Nov
16
4:00 PM16:00
Community Studio

Journey through the Chakras with Angela of Uneven Lotus Yoga

  • Sunday, November 16, 2025
  • 4:00 PM 5:30 PM 16:00 17:30
  • The Grand Rapids Yoga Company (map)
  • Google Calendar ICS

REGISTER HERE

Journey Through the Chakras: A 7-Week Workshop Series with Angela of Uneven Lotus Yoga

Dates: Sundays, November 2 – December 14, 2025
Time: 4:00–5:30 pm
Cost: $40 per session or $250 for the full series

View Event →
Bend and Behold YOGA AT SILVA!
Nov
19
11:30 AM11:30
Outreach/Community Classe

Bend and Behold YOGA AT SILVA!

  • Wednesday, November 19, 2025
  • 11:30 AM 12:15 PM 11:30 12:15
  • SILVA (map)
  • Google Calendar ICS

Community Yoga with Kate at SILVA

Wednesdays 11:30am-12:15pm (optional 10 minute Sound Journey to follow)

all levels | drop-in | pay what ya can afford

View Event →
Journey through the Chakras with Angela of Uneven Lotus Yoga
Nov
23
4:00 PM16:00
Community Studio

Journey through the Chakras with Angela of Uneven Lotus Yoga

  • Sunday, November 23, 2025
  • 4:00 PM 5:30 PM 16:00 17:30
  • The Grand Rapids Yoga Company (map)
  • Google Calendar ICS

REGISTER HERE

Journey Through the Chakras: A 7-Week Workshop Series with Angela of Uneven Lotus Yoga

Dates: Sundays, November 2 – December 14, 2025
Time: 4:00–5:30 pm
Cost: $40 per session or $250 for the full series

View Event →
Bend and Behold YOGA AT SILVA!
Nov
26
11:30 AM11:30
Outreach/Community Classe

Bend and Behold YOGA AT SILVA!

  • Wednesday, November 26, 2025
  • 11:30 AM 12:15 PM 11:30 12:15
  • SILVA (map)
  • Google Calendar ICS

Community Yoga with Kate at SILVA

Wednesdays 11:30am-12:15pm (optional 10 minute Sound Journey to follow)

all levels | drop-in | pay what ya can afford

View Event →
Journey through the Chakras with Angela of Uneven Lotus Yoga
Nov
30
4:00 PM16:00
Community Studio

Journey through the Chakras with Angela of Uneven Lotus Yoga

  • Sunday, November 30, 2025
  • 4:00 PM 5:30 PM 16:00 17:30
  • The Grand Rapids Yoga Company (map)
  • Google Calendar ICS

REGISTER HERE

Journey Through the Chakras: A 7-Week Workshop Series with Angela of Uneven Lotus Yoga

Dates: Sundays, November 2 – December 14, 2025
Time: 4:00–5:30 pm
Cost: $40 per session or $250 for the full series

View Event →
Bend and Behold YOGA AT SILVA!
Dec
3
11:30 AM11:30
Outreach/Community Classe

Bend and Behold YOGA AT SILVA!

  • Wednesday, December 3, 2025
  • 11:30 AM 12:15 PM 11:30 12:15
  • SILVA (map)
  • Google Calendar ICS

Community Yoga with Kate at SILVA

Wednesdays 11:30am-12:15pm (optional 10 minute Sound Journey to follow)

all levels | drop-in | pay what ya can afford

View Event →
Journey through the Chakras with Angela of Uneven Lotus Yoga
Dec
7
4:00 PM16:00
Community Studio

Journey through the Chakras with Angela of Uneven Lotus Yoga

  • Sunday, December 7, 2025
  • 4:00 PM 5:30 PM 16:00 17:30
  • The Grand Rapids Yoga Company (map)
  • Google Calendar ICS

REGISTER HERE

Journey Through the Chakras: A 7-Week Workshop Series with Angela of Uneven Lotus Yoga

Dates: Sundays, November 2 – December 14, 2025
Time: 4:00–5:30 pm
Cost: $40 per session or $250 for the full series

View Event →
Bend and Behold YOGA AT SILVA!
Dec
10
11:30 AM11:30
Outreach/Community Classe

Bend and Behold YOGA AT SILVA!

  • Wednesday, December 10, 2025
  • 11:30 AM 12:15 PM 11:30 12:15
  • SILVA (map)
  • Google Calendar ICS

Community Yoga with Kate at SILVA

Wednesdays 11:30am-12:15pm (optional 10 minute Sound Journey to follow)

all levels | drop-in | pay what ya can afford

View Event →
WORKSHOP! (Sound-Healing I)
Dec
14
9:30 AM09:30
Grassroots Stuio, workshop

WORKSHOP! (Sound-Healing I)

  • Sunday, December 14, 2025
  • 9:30 AM 12:30 PM 09:30 12:30
  • The Grand Rapids Yoga Company (map)
  • Google Calendar ICS

Explore the basics of the ancient art of Sound-Healing. Includes a sound-bath and hand-on training with various sound-healing instruments.

$111 | Register HERE

View Event →
Journey through the Chakras with Angela of Uneven Lotus Yoga
Dec
14
4:00 PM16:00
Community Studio

Journey through the Chakras with Angela of Uneven Lotus Yoga

  • Sunday, December 14, 2025
  • 4:00 PM 5:30 PM 16:00 17:30
  • The Grand Rapids Yoga Company (map)
  • Google Calendar ICS

REGISTER HERE

Journey Through the Chakras: A 7-Week Workshop Series with Angela of Uneven Lotus Yoga

Dates: Sundays, November 2 – December 14, 2025
Time: 4:00–5:30 pm
Cost: $40 per session or $250 for the full series

View Event →

Matcha &amp; Meditation
Oct
26
10:00 AM10:00
Grassroots Stuio, Plant Medicine;CBD

Matcha & Meditation

  • Sunday, October 26, 2025
  • 10:00 AM 11:00 AM 10:00 11:00
  • The Grand Rapids Yoga Company (map)
  • Google Calendar ICS

$30 | Register Here

View Event →
Slow Flow with Kayla
Oct
23
7:00 PM19:00
Community Studio

Slow Flow with Kayla

  • Thursday, October 23, 2025
  • 7:00 PM 8:00 PM 19:00 20:00
  • The Grand Rapids Yoga Company (map)
  • Google Calendar ICS

Trap Yoga Slow Flow with Kayla

Resilient Roots Yoga

View Event →
Farmer's Market Community Yoga
Oct
22
10:00 AM10:00
Outreach, Donation-Based

Farmer's Market Community Yoga

  • Wednesday, October 22, 2025
  • 10:00 AM 11:00 AM 10:00 11:00
  • Fulton Street Farmer's Market (map)
  • Google Calendar ICS

all levels | drop-in | pay what you can afford

Cash or Venmo donation

@ Fulton Street Farmer’s Market

View Event →
Candlelight Slow Flow Yoga &amp; Sound Bath
Oct
20
6:30 PM18:30
Community Studio

Candlelight Slow Flow Yoga & Sound Bath

  • Monday, October 20, 2025
  • 6:30 PM 7:30 PM 18:30 19:30
  • The Grand Rapids Yoga Company (map)
  • Google Calendar ICS

45 minute all level friendly yoga with a 15 minute savasana sound bath.

Trauma-informed, Accessible yoga for all. Sliding-Scale Payment options. $10-$20.

REGISTER HERE

View Event →
Breathwork Essentials Workshop with Angela/Uneven Lotus Yoga
Oct
19
4:00 PM16:00
Community Studio

Breathwork Essentials Workshop with Angela/Uneven Lotus Yoga

  • Sunday, October 19, 2025
  • 4:00 PM 6:00 PM 16:00 18:00
  • The Grand Rapids Yoga Company (map)
  • Google Calendar ICS

Breathwork Workshop with Angela of Unevel Lotus Yoga

Date: Sunday, October 19, 2025
Time: 4:00–6:00 pm
Cost: $55 per person

View Event →
Slow Flow with Kayla
Oct
16
7:00 PM19:00
Community Studio

Slow Flow with Kayla

  • Thursday, October 16, 2025
  • 7:00 PM 8:00 PM 19:00 20:00
  • The Grand Rapids Yoga Company (map)
  • Google Calendar ICS

Trap Yoga Slow Flow with Kayla

Resilient Roots Yoga

View Event →
Farmer's Market Community Yoga
Oct
15
10:00 AM10:00
Outreach, Donation-Based

Farmer's Market Community Yoga

  • Wednesday, October 15, 2025
  • 10:00 AM 11:00 AM 10:00 11:00
  • Fulton Street Farmer's Market (map)
  • Google Calendar ICS

donation based, community yoga

DROP-IN with cash or Venmo donation

@ Fulton Street Farmer’s Market

View Event →
Yoga with Tawnee
Oct
14
6:00 PM18:00
Grassroots Stuio, Donation-Based

Yoga with Tawnee

  • Tuesday, October 14, 2025
  • 6:00 PM 7:00 PM 18:00 19:00
  • The Grand Rapids Yoga Company (map)
  • Google Calendar ICS

INFO HERE

View Event →
Candlelight Slow Flow Yoga &amp; Sound Bath
Oct
13
6:30 PM18:30
Community Studio

Candlelight Slow Flow Yoga & Sound Bath

  • Monday, October 13, 2025
  • 6:30 PM 7:30 PM 18:30 19:30
  • The Grand Rapids Yoga Company (map)
  • Google Calendar ICS

45 minute all level friendly yoga with a 15 minute savasana sound bath.

Trauma-informed, Accessible yoga for all. Sliding-Scale Payment options. $10-$20.

REGISTER HERE

View Event →
Restful Renewal-Restorative Yoga Workshop w/ Angela/Uneven Lotus Yoga
Oct
12
4:00 PM16:00
Community Studio

Restful Renewal-Restorative Yoga Workshop w/ Angela/Uneven Lotus Yoga

  • Sunday, October 12, 2025
  • 4:00 PM 5:30 PM 16:00 17:30
  • The Grand Rapids Yoga Company (map)
  • Google Calendar ICS

Restful Renewal:
An Exploration of Restorative Yoga with Angela of Unevel Lotus Yoga

Date: October 12, 2025
Time: 4:00–5:30 pm
Cost: $40 per person

REGISTER HERE

View Event →
Slow Flow with Kayla
Oct
9
7:00 PM19:00
Community Studio

Slow Flow with Kayla

  • Thursday, October 9, 2025
  • 7:00 PM 8:00 PM 19:00 20:00
  • The Grand Rapids Yoga Company (map)
  • Google Calendar ICS

Trap Yoga Slow Flow with Kayla

Register: Resilient Roots Yoga

View Event →
Farmer's Market Community Yoga
Oct
8
10:00 AM10:00
Outreach, Donation-Based

Farmer's Market Community Yoga

  • Wednesday, October 8, 2025
  • 10:00 AM 11:00 AM 10:00 11:00
  • Fulton Street Farmer's Market (map)
  • Google Calendar ICS

donation based, community yoga

DROP-IN with cash or Venmo donation

@ Fulton Street Farmer’s Market

View Event →
Farmer's Market Community Yoga
Oct
1
10:00 AM10:00
Outreach, Donation-Based

Farmer's Market Community Yoga

  • Wednesday, October 1, 2025
  • 10:00 AM 11:00 AM 10:00 11:00
  • Fulton Street Farmer's Market (map)
  • Google Calendar ICS

donation based, community yoga

DROP-IN with cash or Venmo donation

@ Fulton Street Farmer’s Market

View Event →
Yoga with Tawnee
Sep
30
6:00 PM18:00
Grassroots Stuio, Donation-Based

Yoga with Tawnee

  • Tuesday, September 30, 2025
  • 6:00 PM 7:00 PM 18:00 19:00
  • The Grand Rapids Yoga Company (map)
  • Google Calendar ICS

INFO HERE

View Event →
"420" SOUND-BATH
Sep
28
7:30 PM19:30
Grassroots Stuio, 420

"420" SOUND-BATH

  • Sunday, September 28, 2025
  • 7:30 PM 8:30 PM 19:30 20:30
  • The Grand Rapids Yoga Company (map)
  • Google Calendar ICS

Cannabis-Enriched Sound-Bath

$25 | Register Here

View Event →
Matcha &amp; Meditation
Sep
28
10:00 AM10:00
Grassroots Stuio, Plant Medicine;CBD

Matcha & Meditation

  • Sunday, September 28, 2025
  • 10:00 AM 11:00 AM 10:00 11:00
  • The Grand Rapids Yoga Company (map)
  • Google Calendar ICS

$30 | Register Here

View Event →
Farmer's Market Community Yoga
Sep
24
10:00 AM10:00
Outreach, Donation-Based

Farmer's Market Community Yoga

  • Wednesday, September 24, 2025
  • 10:00 AM 11:00 AM 10:00 11:00
  • Fulton Street Farmer's Market (map)
  • Google Calendar ICS

donation based, community yoga

DROP-IN with cash or Venmo donation

@ Fulton Street Farmer’s Market

View Event →
Yoga with Tawnee
Sep
23
6:00 PM18:00
Grassroots Stuio, Donation-Based

Yoga with Tawnee

  • Tuesday, September 23, 2025
  • 6:00 PM 7:00 PM 18:00 19:00
  • The Grand Rapids Yoga Company (map)
  • Google Calendar ICS

INFO HERE

View Event →
Farmer's Market Community Yoga
Sep
17
10:00 AM10:00
Outreach, Donation-Based

Farmer's Market Community Yoga

  • Wednesday, September 17, 2025
  • 10:00 AM 11:00 AM 10:00 11:00
  • Fulton Street Farmer's Market (map)
  • Google Calendar ICS

donation based, community yoga

DROP-IN with cash or Venmo donation

@ Fulton Street Farmer’s Market

View Event →
Yoga with Tawnee
Sep
16
6:00 PM18:00
Grassroots Stuio, Donation-Based

Yoga with Tawnee

  • Tuesday, September 16, 2025
  • 6:00 PM 7:00 PM 18:00 19:00
  • The Grand Rapids Yoga Company (map)
  • Google Calendar ICS

INFO HERE

View Event →
Farmer's Market Community Yoga
Sep
10
10:00 AM10:00
Outreach, Donation-Based

Farmer's Market Community Yoga

  • Wednesday, September 10, 2025
  • 10:00 AM 11:00 AM 10:00 11:00
  • Fulton Street Farmer's Market (map)
  • Google Calendar ICS

donation based, community yoga

DROP-IN with cash or Venmo donation

@ Fulton Street Farmer’s Market

View Event →
Yoga with Tawnee
Sep
9
6:00 PM18:00
Grassroots Stuio, Donation-Based

Yoga with Tawnee

  • Tuesday, September 9, 2025
  • 6:00 PM 7:00 PM 18:00 19:00
  • The Grand Rapids Yoga Company (map)
  • Google Calendar ICS

INFO HERE

View Event →
Farmer's Market Community Yoga
Sep
3
10:00 AM10:00
Outreach

Farmer's Market Community Yoga

  • Wednesday, September 3, 2025
  • 10:00 AM 11:00 AM 10:00 11:00
  • Fulton Street Farmer's Market (map)
  • Google Calendar ICS

donation based, community yoga

DROP-IN with cash or Venmo donation

@ Fulton Street Farmer’s Market

View Event →
Yoga with Tawnee
Sep
2
6:00 PM18:00
Grassroots Stuio, Donation-Based

Yoga with Tawnee

  • Tuesday, September 2, 2025
  • 6:00 PM 7:00 PM 18:00 19:00
  • The Grand Rapids Yoga Company (map)
  • Google Calendar ICS

INFO HERE

View Event →
Farmer's Market Community Yoga
Aug
27
10:00 AM10:00
Outreach

Farmer's Market Community Yoga

  • Wednesday, August 27, 2025
  • 10:00 AM 11:00 AM 10:00 11:00
  • Fulton Street Farmer's Market (map)
  • Google Calendar ICS

donation based, community yoga

DROP-IN with cash or Venmo donation

@ Fulton Street Farmer’s Market

View Event →
Yoga with Tawnee
Aug
26
6:00 PM18:00
Grassroots Stuio, Donation-Based

Yoga with Tawnee

  • Tuesday, August 26, 2025
  • 6:00 PM 7:00 PM 18:00 19:00
  • The Grand Rapids Yoga Company (map)
  • Google Calendar ICS

INFO HERE

View Event →
Yoga with Tawnee
Aug
20
6:00 PM18:00
Grassroots Stuio, Donation-Based

Yoga with Tawnee

  • Wednesday, August 20, 2025
  • 6:00 PM 7:00 PM 18:00 19:00
  • The Grand Rapids Yoga Company (map)
  • Google Calendar ICS

INFO HERE

View Event →
Farmer's Market Community Yoga
Aug
19
10:00 AM10:00
Outreach

Farmer's Market Community Yoga

  • Tuesday, August 19, 2025
  • 10:00 AM 11:00 AM 10:00 11:00
  • Fulton Street Farmer's Market (map)
  • Google Calendar ICS

donation based, community yoga

DROP-IN with cash or Venmo donation

@ Fulton Street Farmer’s Market

View Event →
Yoga with Tawnee
Aug
13
6:00 PM18:00
Grassroots Stuio, Donation-Based

Yoga with Tawnee

  • Wednesday, August 13, 2025
  • 6:00 PM 7:00 PM 18:00 19:00
  • The Grand Rapids Yoga Company (map)
  • Google Calendar ICS

INFO HERE

View Event →
Farmer's Market Community Yoga
Aug
12
10:00 AM10:00
Outreach

Farmer's Market Community Yoga

  • Tuesday, August 12, 2025
  • 10:00 AM 11:00 AM 10:00 11:00
  • Fulton Street Farmer's Market (map)
  • Google Calendar ICS

donation based, community yoga

DROP-IN with cash or Venmo donation

@ Fulton Street Farmer’s Market

View Event →

Registration

Classes with Kate Benson allow Payments via CashApp, Venmo, Square, Paypal, or Cash.

We want you to practice no matter your financial situation. If you are in need, pay less, and when in abundance, pay more to accommodate those in need✨ because we don't want income to be a barrier to healing services offered to our community! Please message kate@gryoco to make arrangements for class/workshop fee DONATION ($1-$100)

***“Guest”events or workshops at Grassroots Studios and in the community are independent from The Grand Rapids Yoga Company. Each independent teacher offers their own payment and registration process (if applicable). Please refer to specific teacher info for details.

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Or VENMO payment to: @gryoco (include your name & date/time of class for which you are registering)

Grassroots Studios

1119 Burton SE #300 & #400 | Grand Rapids Michigan