Candlelight Slow Flow Yoga & Sound Bath
45 minute all level friendly yoga with a 15 minute savasana sound bath.
Trauma-informed, Accessible yoga for all. Sliding-Scale Payment options. $10-$20.
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45 minute all level friendly yoga with a 15 minute savasana sound bath.
Trauma-informed, Accessible yoga for all. Sliding-Scale Payment options. $10-$20.
Community Yoga with Kate at SILVA
Wednesdays 11:30am-12:15pm (optional 10 minute Sound Journey to follow)
all levels | drop-in | pay what ya can afford
Trap Yoga Slow Flow with Kayla
Journey Through the Chakras: A 7-Week Workshop Series with Angela of Uneven Lotus Yoga
Dates: Sundays, November 2 – December 14, 2025
Time: 4:00–5:30 pm
Cost: $40 per session or $250 for the full series
Community Yoga with Kate at SILVA
Wednesdays 11:30am-12:15pm (optional 10 minute Sound Journey to follow)
all levels | drop-in | pay what ya can afford
$20 | Register Here
<<<Infused oracle card readings will be available for donation>>>
Journey Through the Chakras: A 7-Week Workshop Series with Angela of Uneven Lotus Yoga
Dates: Sundays, November 2 – December 14, 2025
Time: 4:00–5:30 pm
Cost: $40 per session or $250 for the full series
Community Yoga with Kate at SILVA
Wednesdays 11:30am-12:15pm (optional 10 minute Sound Journey to follow)
all levels | drop-in | pay what ya can afford
Journey Through the Chakras: A 7-Week Workshop Series with Angela of Uneven Lotus Yoga
Dates: Sundays, November 2 – December 14, 2025
Time: 4:00–5:30 pm
Cost: $40 per session or $250 for the full series
Community Yoga with Kate at SILVA
Wednesdays 11:30am-12:15pm (optional 10 minute Sound Journey to follow)
all levels | drop-in | pay what ya can afford
Journey Through the Chakras: A 7-Week Workshop Series with Angela of Uneven Lotus Yoga
Dates: Sundays, November 2 – December 14, 2025
Time: 4:00–5:30 pm
Cost: $40 per session or $250 for the full series
Community Yoga with Kate at SILVA
Wednesdays 11:30am-12:15pm (optional 10 minute Sound Journey to follow)
all levels | drop-in | pay what ya can afford
Journey Through the Chakras: A 7-Week Workshop Series with Angela of Uneven Lotus Yoga
Dates: Sundays, November 2 – December 14, 2025
Time: 4:00–5:30 pm
Cost: $40 per session or $250 for the full series
Community Yoga with Kate at SILVA
Wednesdays 11:30am-12:15pm (optional 10 minute Sound Journey to follow)
all levels | drop-in | pay what ya can afford
Journey Through the Chakras: A 7-Week Workshop Series with Angela of Uneven Lotus Yoga
Dates: Sundays, November 2 – December 14, 2025
Time: 4:00–5:30 pm
Cost: $40 per session or $250 for the full series
Community Yoga with Kate at SILVA
Wednesdays 11:30am-12:15pm (optional 10 minute Sound Journey to follow)
all levels | drop-in | pay what ya can afford
Explore the basics of the ancient art of Sound-Healing. Includes a sound-bath and hand-on training with various sound-healing instruments.
$111 | Register HERE
Journey Through the Chakras: A 7-Week Workshop Series with Angela of Uneven Lotus Yoga
Dates: Sundays, November 2 – December 14, 2025
Time: 4:00–5:30 pm
Cost: $40 per session or $250 for the full series
$30 | Register Here
Trap Yoga Slow Flow with Kayla
all levels | drop-in | pay what you can afford
Cash or Venmo donation
@ Fulton Street Farmer’s Market
45 minute all level friendly yoga with a 15 minute savasana sound bath.
Trauma-informed, Accessible yoga for all. Sliding-Scale Payment options. $10-$20.
Breathwork Workshop with Angela of Unevel Lotus Yoga
Date: Sunday, October 19, 2025
Time: 4:00–6:00 pm
Cost: $55 per person
Trap Yoga Slow Flow with Kayla
donation based, community yoga
DROP-IN with cash or Venmo donation
@ Fulton Street Farmer’s Market
45 minute all level friendly yoga with a 15 minute savasana sound bath.
Trauma-informed, Accessible yoga for all. Sliding-Scale Payment options. $10-$20.
Restful Renewal:
An Exploration of Restorative Yoga with Angela of Unevel Lotus Yoga
Date: October 12, 2025
Time: 4:00–5:30 pm
Cost: $40 per person
Trap Yoga Slow Flow with Kayla
donation based, community yoga
DROP-IN with cash or Venmo donation
@ Fulton Street Farmer’s Market
donation based, community yoga
DROP-IN with cash or Venmo donation
@ Fulton Street Farmer’s Market
Cannabis-Enriched Sound-Bath
$25 | Register Here
$30 | Register Here
donation based, community yoga
DROP-IN with cash or Venmo donation
@ Fulton Street Farmer’s Market
donation based, community yoga
DROP-IN with cash or Venmo donation
@ Fulton Street Farmer’s Market
donation based, community yoga
DROP-IN with cash or Venmo donation
@ Fulton Street Farmer’s Market
donation based, community yoga
DROP-IN with cash or Venmo donation
@ Fulton Street Farmer’s Market
donation based, community yoga
DROP-IN with cash or Venmo donation
@ Fulton Street Farmer’s Market
donation based, community yoga
DROP-IN with cash or Venmo donation
@ Fulton Street Farmer’s Market
donation based, community yoga
DROP-IN with cash or Venmo donation
@ Fulton Street Farmer’s Market
Classes with Kate Benson allow Payments via CashApp, Venmo, Square, Paypal, or Cash.
We want you to practice no matter your financial situation. If you are in need, pay less, and when in abundance, pay more to accommodate those in need✨ because we don't want income to be a barrier to healing services offered to our community! Please message kate@gryoco to make arrangements for class/workshop fee DONATION ($1-$100)
***“Guest”events or workshops at Grassroots Studios and in the community are independent from The Grand Rapids Yoga Company. Each independent teacher offers their own payment and registration process (if applicable). Please refer to specific teacher info for details.
Or VENMO payment to: @gryoco (include your name & date/time of class for which you are registering)
Grassroots Studios
1119 Burton SE #300 & #400 | Grand Rapids Michigan