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WORKSHOP! (Sound-Healing I)

  • The Grand Rapids Yoga Company 1119 Burton Street Southeast Grand Rapids, MI, 49507 United States (map)

Connect with community and tune into your natural frequencies as we learn to explore this ancient healing tradition.

During this beginner-friendly workshop we'll learn history and theory behind the sound-healing arts, explore this as both a solo and complimentary modality to health and wellness, learn some basic technique, and engage in hands-on instrument play.
The session will begin and conclude with 15-20 minute sound-healing group sessions (sound-bath).

Instruments we'll explore: Crystal and Metal Singing Bowls, Koshi Chimes, Gongs, Drums, etc. (Instruments will be available for experiment, but feel free to bring your own favorites too).

Why Sound-Healing?
Sound vibrations stimulate the nervous system, medulla, and auditory system, allowing the brain, body, and breath to relax with a flood of mood-lifting neurotransmitters. Participants report an almost effortless sense of calm and relaxation with an increased ability to focus or meditate and even more profound, ethereal experiences.

Earlier Event: January 14
Moon Hike & Sound Bath