Register HERE: OR Venmo @gryoco to be added to the roster.Experience the meditative and healing sounds of crystal & metal singing bowls, gongs, drum, and other vibrational healing instruments DURING a 50-minute gentle Yoga session.

All levels, dress comfortably, mats, bolsters, cushions & props available.

She specializes in sound healing and the coordination of beats, tones, and frequencies with yoga and energy-work.  

Sound vibrations stimulate the nervous system, medulla, and auditory system, allowing the brain, body, and breath to relax with a flood of mood-lifting neurotransmitters. 

Kate’s Sꪮꪊꪀᦔ ßꪖꪶꪖꪀᥴꫀ healing sessions employ the use of specific beats, frequencies, and tones to align with 7 Chakra (energy-centers) in order to release tension, stress, or blockages and to bring balance and harmony to the whole being in a state of rhythmic entrainment: our body and mind’s natural state of harmony and alignment.     

$15

*we don't want income to be a barrier to healing services offered to our community! Please message kate@gryoco to make arrangements for class fee DONATION ($1-$100)