A Ceremonial (CBD) matcha circle
...followed by 2 Meditation options:
⫸ A full moon themed Sound Bath in the Yoga Studio. Breath mindfulness accompanied by a full sound-bath featuring drums, gong, crystal & metal singing bowls and other vibrational healing instruments.
⫸ OR A quiet Zazen sit in the meditation studio
Mats, bolsters, cushions, & chairs provided.
Non CBD herbal tea and Matcha available