Ground and Grow!

Kate B leads an All-levels, intuitively guided, ever-changing, light-hearted and grounding practice that will explore movement, breathwork, and other elements of yoga such as meditation and concentration.

An hr of guided adaptive yoga. Great for beginners, with cues for advanced poses and room for growth. All-levels

✨Mats and props available

⚡️$8-$10 SUGɠҽSTҽԃ DσɳATIOɳ